Martial Arts

- The structure of an MMA Class

- MMA Grappling Drills

- A Brief History of JuJutsu

-The Road to Pride Fighting Championships

- Black Belt - What is it's significance in the modern era?

- Combat Ground Grappling

- How safe are you?

- Ju Jutsu Throwing

- True Combat

- The Yawara-Bo. Small stick BIG impact

- The Elbow Strike

- Pre Emptive Strikes

- Weapons Disarming

- Finishing Holds

- 3 is a crowd

- Children - A Fighting Chance

- Training to Confront

- Up for Grabs

- Extreme Defense

- Its only Words