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Calories in Cakes and other crap

For information purposes only. Exercise and diet at your own risk

Calories in Cakes Angel Food Cake,1 cake (10oz) – 650

Carrot cake,1 cake, 340g – 900

Cheesecake, 1 cake, 340g – 700

Eccles Cake, 1 medium – 250

Ιclair, 1 medium – 190

Dark fruit cake, 100g (2 pieces) – 330

Sponge cake, 100g – 300

Coffee cake, 100g (2 slices) – 500


Chocolate / confectionary

After Eights, 1 - 35

Chocolate coated peanuts, 25g – 150

Ferrero Rocher – 75

M & Ms, 1 pack – 230

Skittles, 1 pack – 250

Snickers bar - 280

Milk chocolate, 1 bar (40grams) – 230

Dark Chocolate, 1 bar (40 grams) – 222


Cookies (1)

Chocolate chip cookies – 48

Ginger snap biscuits – 30

Oatmeal raison cookies – 80

Shortbread biscuit – 40


Croissants

Plain, 50g – 235

Almond (Au Bon Pain), 70g – 420

Cinnamon Raison (Au Bon Pain), 70g - 390


Danish Pastries (2.5oz / 70g)

Almond Danish – 280

Apple Danish – 265

Cinnamon Danish - 270

Strawberry Danish - 255


Doughnuts (70g)

Plain doughnut – 165

Chocolate coated – 205

Crθme filled (normal size – 140g) – 300

Jelly Doughnuts – 289


Ice cream – 1 cup

Butter pecan - 600

Chocolate – 300

Cookies and crθme – 500

Chocolate chip – 450

Macade Nut B - 600


Liquorice 30 grams – 95 calories


Popcorn – 1 cup

Microwave – 35

Light – 25

Microwave butter popcorn - 75


Muffins (50g)

Apple muffins – 200

Blueberry – 200

Bran muffins – 130

Bran Raison Muffins – 190

Oatbran – 180


Peanuts, 30g – 165

Peanut Butter – 1 tbsp - 100