Corporate Fitness

Increase productivity and morale and reduce absenteeism


Global Fitness can help your company lower health care costs, improve morale and maximize work performance — all through a comprehensive health promotion plan that shows your employees that you care about their well-being. Global Fitness is a leading provider of award-winning, cost-effective corporate fitness and wellness programmes. Our passion for health and fitness translates into greater productivity and wellness for our clients and their employees.

How does this all work?
Each member is given step by step guidance, on how to make small lifestyle changes that will lead to a healthier mind and body. A 'personal coach' is assigned to every member according to his/her characteristics and goals. This coach is available each day of the week to provide help and support.
Every individual that signs up to our corporate fitness scheme is given a personalised exercise programme and nutritional guidance. All advice and programmes provided, are developed with the individual's input and are customised according to personal preferences, baseline fitness levels and weight, current eating habits and working schedule.
Each month the exercise programme is analysed and updated according to the progress that has been made. Personal feedback is also provided by the personal coaches to help guide and motivate each member of the scheme.


Who is behind these services?
Global Fitness Consultants Andrew Griffiths, Laura Ward and Ian Crump


Is this all about weight loss?
No, it's all about health, fitness and well being. However weight loss is often key to improving both psychological and physiological well being.

How Much does it cost?
Just £9.99 per month. Which, considering our level of expertise is extremely competitive. Further discounts are available when a company signs up more than 15 people.

Can the programmes help offest illnesses like type II diabetes?
Yes. The best way to prevent type II Diabetes is by eating a healthy diet and taking regular exercise.

What if I or a member of my staff has IBS, type II Diabetes and/or a food intolerance?
No problem. Our programmes are tailor made to each individual.