Wrexham MMA
MMA or mixed martial arts, is a combination of striking and grappling martial arts. Top fighters
will normally train predominantly within 3 systems - Muay Thai / Thai boxing, Freestyle Wrestling and submission
wrestling / Brazilian Ju Jitsu.
Lessons are held in the Wrexham Rugby club, above the gym by
Gareth
Roberts
Lessons mainly consist of drilling and perfecting techniques. Sparring is light and the atmosphere is friendly.
Class TimeTable
| Monday | Tuesday | Thursday | 6pm-8.30pm | 5.30pm-6.40pm | 7.15pm-8.25pm |
Gareth Teaching a Leg Lock
Gareth Escaping a Leg Lock:
Video Video 1 of a student competing
Video Video 2 of a student competing
Email - Drew@Global-Fitness.co.uk
