Bodybuilding Training Programmes

If you are not getting the gains that your training deserves or if your gains have stopped progressing, we can help. Our resident Strength and Power Expert, Ian Crump, can provide comprehensive guidance and training assistance with an individual specific training programme. Training programmes available include a beginner's weekly training routine, and a 3 month periodised programme for intermediate to advanced bodybuilders.

This Service Includes:

- Initial Consultation via email or phone

- Personalised programme according to your goals

- Follow up consultation at the end of the programme

- Email sales@GBFitness.net for more information

Contact Us about this Programme

View some of the programmes available in our shop